Why Your Brain Needs a Break Your brain isn’t a machine—it’s more like a battery….
mental health
Heal Faster: 10 Smart Strategies to Recover and Move On After Heartbreak
But here’s the comforting truth: you’re not alone, and healing is possible. While there’s no…
Quality Mental Health Practices for Construction Sites: International Edition
By Solomon AIDOO Across Africa—and particularly in Ghana—the conversation around construction is often dominated by…
Lost Your Job? Here’s How to Master Your Finances and Mental Health
Dhaka, June 25 — With recent layoffs across tech firms, media outlets, and even government…
Unmasking Survival: Men, Mental Health, and the Art of Thriving
In a world where the spotlight often illuminates performances, exhibitions, and accolades, the shadows that…
The Hidden Battle: Nigerian Fathers and Mental Health
THIS year’s Father’s Day, Nigerian men deserve more than applause—they deserve healing. Fatherhood is often…
Mountain Valley Counseling: Transforming Mental Wellness in Utah
SALT LAKE CITY, Utah (Good Things Utah) – Are you tired of temporary fixes when…
Anxiety Soars as Mary Njoku Unveils Emotional Confession
Anxiety has gripped fans and followers of popular Nigerian actress and ROK Studios boss, Mary…
Private School Girl Denied NHS Mental Health Support Over Suicide Risk
A suicidal young girl was refused NHS mental-health counselling because she attends private school, her…
Health Pros Trained: Tackling Sexualized Drug Use & LGBTQIA+ Mental Health
Kathmandu, June 14 — Marking Pride Month, the Ministry of Health and Population (MoHP) organised…
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