The founder of ABYEM Helping Aid Foundation, Abiodun Otepola, has urged elderly people in rural…
healthy living
5 Foods That Supercharge Your Liver Health
Green tea, cruciferous vegetables, citrus fruits, turmeric, and garlic are among the top foods that…
Healthy Sallah Delight: Enjoy Festive Meals Guilt-Free!
Eid-el-Kabir (Sallah) is a time of celebration, prayer, and of course, food. It’s that time…
Chew Well, Give Thanks: Simple Tips to Avoid Abdominal Discomfort
People often complain about persistent abdominal discomfort. The most common complaint with many abdomen discomfort…
What to eat for liver health in summer?
Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver…
Sports Key to Tackling Non-Communicable Diseases, Kabale Leaders Urge Communities
What you need to know: Dr Nicholas Kamara, the MP for Kabale Municipality and Chairperson…
Journalists Urged to Serve as Ambassadors for Nutrition and Healthy Living – International Edition (English)
By Evans Worlanyo Ameamu Hohoe (VR), June 4, GNA-Professor Frank Baiden, the Dean of Fred…
5 Essential Tips from a Psychiatrist for a Longer Life
In life, we are almost always looking for things to do to improve our daily…
8 Coffee Blunders to Sidestep for Optimal Health
Among the common mistakes people make when drinking coffee are not drinking enough water throughout…
Slimmer No More: Unveiling the Science Behind Weight Loss Resistance
A lot of people often wonder why they eat so little and still gain weight,…
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