CEDAR RAPIDS, Iowa (KCRG) – On Sunday, a Cedar Rapids group launched a new initiative…
health and exercise
7 Ways to Soothe Liver Heat Naturally
Managing liver heat—a condition linked to liver inflammation or dysfunction—can be achieved through simple dietary…
Vermont Heart Walk: Step Up for a Healthier Tomorrow This Weekend!
BURLINGTON, Vt. ( ABC22/FOX44 ) – According to a scientific study , walking is one…
Pilates at Home: Transform Your Space into a Studio
When Claire ( @cvaire ) needed a dedicated space for movement, she didn’t join a…
Can Drinking Milk Actually Make You Taller? Science Weighs In.
COW’S MILK IS a great source of several nutrients that support growth, such a protein…
13 Dangerous Supplement and Medication Combinations to Avoid
Magnesium and calcium When these minerals are taken at the same time, they may not…
10 Sneaky Signs You’re Missing Out on Essential Vitamins
Flaky scalp Possible deficiency : Fatty acids If you notice that you’ve got flakes raining…
Natural Substances That Can Interfere with Your Medications
Vital wheat gluten is the natural protein found in wheat. It is derived from wheat…
Study Unveils the Exact Weekly Exercise Dose Needed to Tame High Blood Pressure
When it comes to exercising for heart’s sake, you don’t want to peak too early…
How Daily Coffee Affects Your Blood Pressure
Understanding the Impact of Coffee on Blood Pressure Being diagnosed with high blood pressure can…
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