Are your locks frequently oily? Do you believe that shampooing them each day is crucial to stop excess oil production? Below are some guidelines tailored for various hair types along with the recommended times between washes.
First rule? There are no strict rules. Whether you decide to wash your hair once, twice, three, or even five times a week, the main thing is to adapt your washing routine to your hair type.
If your hair is thick and dry, it’s better to reduce how frequently you wash it compared to those with finer hair. To prevent a build-up of dandruff on your scalp, it’s suggested to wash your hair at least once a week, irrespective of your hair type. However, there’s no advantage to cleansing it daily. Actually, washing your hair too regularly can lead to increased stimulation of both your scalp and sebaceous glands—responsible for producing sebum—as stated by a Belgian media source.
RTBF
Additionally, excessive drying can cause your hair to appear duller and more brittle.
Caring for Your Scalp
Struggling with greasy roots? Try limiting washes to every alternate day to prevent irritation of your scalp. In between these days, use dry shampoo to soak up extra sebum without needing to get your hair wet.
Here’s another swift suggestion: maintain cleanliness in your hair by avoiding contact with it throughout the day, and ensure you comb it at night to eliminate dirt and dead skin cells.
(MH with Raphaël Liset – Source: RTBF – Image: ©Unsplash)
