A Dramatic Gown and a Refined Routine: Dominique Elissa’s Wedding Appearance and Fitness Secrets
Dominique Elissa, an Australian model and influencer, recently turned heads at her brother’s wedding in Italy with a bold fashion choice that captured attention across social media. The 28-year-old took to Instagram to share images of herself wearing a dramatic floral gown that featured a high slit, cut-out detailing, and an impressively long train. Her ensemble was completed with sleek black heels and a high bun that accentuated the elegance of her look.
Not only did Elissa make a statement with her attire, but she also shared a photo of her boyfriend, Tom Bull, sporting a floral shirt that complemented her dress during the wedding festivities. In her post, she described the event as “the dreamiest wedding for my brother and my new sister,” emphasizing the beautiful union of cultures between Australians and Italians. She concluded by calling it a night that would remain unforgettable for everyone involved.
This wasn’t the first time Elissa has made headlines for her fashion choices. Earlier in 2023, she attended Australian Fashion Week wearing a revealing rhinestone bra paired with silky cream trousers and a matching shirt that showcased her toned physique.
Beyond her fashion sense, Elissa is known for sharing her fitness and wellness routines, particularly when preparing for events like swimwear shoots. She outlined several key practices she adheres to in the week leading up to such occasions:
Dominique’s Pre-Shoot Regimen
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Eliminating Dairy: Elissa, who is lactose intolerant, completely cuts out dairy from her diet because it causes bloating that can last nearly a week. She suggests others struggling with similar issues try eliminating dairy for seven days before a major event to see how their bodies respond.
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Daily Pilates or Yoga: To maintain her fitness and ensure she looks her best on camera, Elissa participates in either a Pilates or yoga session every day leading up to a shoot. She also does a final session right before the event to get a “last-minute pump” in her abdominal muscles.
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Adjusting Carbohydrate and Protein Intake: During this period, she reduces her carbohydrate consumption throughout the day and eliminates them entirely in the evening. At the same time, she increases her protein intake to support muscle recovery and growth, helping her achieve a leaner appearance.
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Requesting Dressings on the Side: When dining out, Elissa asks for dressings or sauces to be served separately. This allows her to control what goes into her meal, especially if she orders something perceived as healthy, like a poke bowl. She prefers using olive oil and lemon juice instead, which provide antioxidants without causing bloating.
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Infrared Sauna Sessions: On the eve of an event, Elissa always uses an infrared sauna. These sessions help detoxify her body, improve sleep quality, enhance skin glow, and even aid in calorie burning.
By following these strategies, Elissa ensures she feels confident and camera-ready while maintaining a balanced approach to health and beauty. Her insights offer a glimpse into the disciplined yet adaptable lifestyle of a modern-day influencer preparing for the spotlight.
