Exploring the Versatility of Chicken Hearts
While chicken breasts and wings often steal the spotlight in the kitchen, there are numerous other parts of the bird that can be just as flavorful and rewarding. Chicken feet and necks are commonly used to enhance broths and stocks, while chicken hearts are a beloved delicacy in many cultures. However, it’s important to note that chicken livers should never be added to stock due to their strong flavor.
Eric Cook, executive chef and owner of Gris-Gris and Saint John (both on Instagram), shares his enthusiasm for chicken hearts. He says, “Chicken hearts are one of my favorite treats during grilling season.” According to Cook, the ease of preparation and the bold flavor make them an ideal choice for gatherings. His personal favorite is grilled chicken hearts paired with crowder peas and collard greens.
When preparing chicken hearts for a meal, Cook emphasizes the importance of starting with fresh, properly refrigerated hearts to ensure food safety. Once you have the right ingredients, he suggests placing them in a large plastic bag with your favorite spices. Then, it’s time to fire up the grill. Cook recommends using medium heat to allow the meat to absorb the smoky goodness from the open flame. For a flavorful kick, he suggests using equal amounts of garlic powder, cumin, onion powder, and smoked paprika. The hearts should be cooked until they reach an internal temperature of 165 degrees Fahrenheit. Additionally, Cook notes that chicken hearts have a naturally bold, gamey flavor, so a simple combination of black pepper and light salt can go a long way.
Chicken Hearts Around the World
Although chicken hearts may not be the most well-known cut of meat in the United States, they are widely appreciated in various culinary traditions. Countries such as Peru, Costa Rica, Brazil, Japan, Italy, France, Denmark, and many others frequently incorporate chicken hearts into their dishes. They are typically grouped with chicken giblets, which include gizzards, liver, and hearts, but can also be purchased separately.
Finding packages of strictly chicken hearts can be a bit challenging in the U.S., especially at major grocery stores. However, local Hispanic markets often carry them, making it easier for those interested in exploring this unique ingredient.
Chicken hearts are described as having a pleasant, sweet flavor with a slightly chewy texture. They are denser than other parts of the chicken, which contributes to their distinctive taste. While Eric Cook prefers grilling, other cultures serve chicken hearts in soups or skewered as yakitori. In Austria, a traditional dish called backhendl once featured fried chicken hearts and liver, though modern versions often use different parts of the chicken.
Rising Popularity in Fine Dining
Chicken hearts, along with other animal hearts, are gaining popularity in fine dining establishments. Chefs are increasingly incorporating these cuts into their menus, not only for their unique flavors but also for their nutritional benefits. Chicken hearts are rich in protein and iron, making them a nutritious addition to any meal.
As more people become aware of the versatility and flavor of chicken hearts, they are likely to become a more common sight on dinner plates around the world. Whether grilled, stewed, or served in a variety of global dishes, chicken hearts offer a delicious and nutritious alternative to more traditional cuts of meat. Their growing presence in both home kitchens and high-end restaurants highlights the evolving appreciation for diverse and flavorful ingredients.
