Empowerment Through Jiu Jitsu: A Unique Approach to Self-Defense and Personal Growth
In the heart of Honolulu, a local jiu jitsu studio is making waves by offering more than just martial arts training. DVG Jiu Jitsu, which stands for “David vs. Goliath,” is dedicated to empowering individuals through self-defense, confidence-building, and community engagement. Whether you’ve experienced bullying, want to learn how to protect yourself, or are simply searching for an engaging activity, this unique academy provides something for everyone.
The philosophy behind DVG Jiu Jitsu centers around the idea that jiu jitsu is one of the most effective forms of mixed martial arts not only for physical fitness but also for nurturing what owners call the “inner kid” in all of us. This approach makes the practice accessible and enjoyable for people of all ages and backgrounds.
Garrett Whitman and Brandon Gross, the driving forces behind DVG, recently shared insights into how jiu jitsu can significantly impact daily life. They emphasized that their academy differs from others in Hawaii due to its robust women’s program, with classes regularly drawing 15-20 participants. Additionally, they work with children as young as three years old and incorporate faith-based teachings into their instruction.
One notable offering from DVG is their free monthly women’s self-defense workshop, held every first Wednesday from 4:45 PM to 6:15 PM. These sessions provide practical skills while fostering a supportive environment where women can build confidence and form meaningful connections.
Gross, who began his jiu jitsu journey after high school and earned his black belt in 2021, believes strongly in the transformative power of this martial art. He often reflects on his father’s saying, “You never know what’s in a bag of tea until you put it in hot water.” For Gross, jiu jitsu serves as the “hot water” that reveals our true potential.
Beyond his role at DVG, Gross is actively involved in Mountain View Church, where the academy is located. His contributions extend to playing drums on the worship team, serving as a ministry leader, and working as a pastor intern. He credits numerous mentors across various aspects of his life – from music and sports to church and martial arts – for shaping his character and inspiring him to positively impact others.
Whitman brings a wealth of athletic experience to the partnership. Having played multiple sports throughout his youth, he started jiu jitsu training in 2007 while still competing in golf tournaments. It took him a decade to earn his black belt, a testament to his dedication and perseverance.
Both instructors view their roles at DVG as opportunities to make lasting impacts on their students’ lives. They see the academy not merely as a place for learning defensive techniques but as a space for personal discovery and growth. The sense of community cultivated within the studio walls transforms it into much more than a typical gym – it becomes a second home where individuals support each other both on and off the mat.
For those interested in exploring this empowering martial art, DVG Jiu Jitsu is located at 99-1324 Koaha Place in Halawa. The academy welcomes visitors to experience firsthand how jiu jitsu can enhance self-confidence, improve physical fitness, and foster meaningful relationships within a supportive community setting.
